Healthy: Mediterranean Barley Salad
INGREDIENTS
Servings: 6
barley
water
sun-dried tomatoes
garlic
olive oil
balsamic vinegar
finely chopped cilantro
chopped black olives
olive oil
DIRECTIONS
- Bring barley and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the barley is tender, but still slightly firm in the center, about 30 minutes. Drain and cool to room temperature in a bowl.
- Puree the sun-dried tomatoes, garlic, 2 tablespoons olive oil, and balsamic vinegar in a blender until smooth. Pour over the barley. Fold in the cilantro, olives, and remaining olive oil until blended. Cover, and refrigerate until cold. Stir before serving.
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