Easy and Healthy Quinoa Tabbouleh

Prep:

15 m

Cook:

15 m

Ready in:

30 m

Yum

This juicy and flavorful Quinoa Tabbouleh is perfect as a delicious and healthy lunch!

Save

Print it

INGREDIENTS

Servings: 4

Water

2 cups

Quinoa

1 cup

Salt

1 pinch

Cucumber, diced

Green onions, diced

2 bunches

Carrots, grated

Fresh parsley, chopped

1 cup

Olive oil

1/4 cup

Sea salt

1/2 tsp

Lemon juice

1/4 cup

Tomatoes, diced

DIRECTIONS

Bring water to a boil in a medium saucepan. Add quinoa. Season with salt. Reduce heat. Simmer for about 15 minutes, covered. Let it cool to room temperature. Fluff the mixture with a fork.
Meanwhile, mix olive oil, tomatoes, cucumber, sea salt, lemon juice, onions, carrots, and parsley in a large bowl. Add quinoa and stir. Serve and enjoy your Quinoa Tabbouleh!

Support Tasty Cookery and get our cooking bestseller for free!

Support project

Review

Read all reviews ()

Subscribe and get
a FREE selection

of tested quick and easy recipes
delivered to your email!

Popular recipes

Fresh Cucumber Salad

Salad: Fresh Cucumber Salad

Sweet and Tangy Broccoli Salad

Great for picnics and autumnal meals at home

Popular recipes

Fresh Cucumber Salad

Salad: Fresh Cucumber Salad

Sweet and Tangy Broccoli Salad

Great for picnics and autumnal meals at home

Related recipes

Easy Roasted Okra

Healthy and delicious! Serve with chopped tomatoes.

See recipe

Roasted Cauliflower with Parsley

A quick, easy, and healthy dish for people of all ages! If you feel li ...

See recipe

Low-Calorie Sunomono Salad

Sunomono salad is a very refreshing, light, and delicious side dish!

See recipe

Tuscan Panzanella Salad

Fresh veggies and Italian bread – Tuscan Panzanella Salad is one of th ...

See recipe

A Bit Healthier Roasted Potatoes

Best Roasted Potatoes: Less oil, more flavor! These oven-roasted potat ...

See recipe

Cheesy Cauliflower Soup

This low-fat cauliflower soup is so soothing and satisfying!

See recipe

Best Fried Potatoes

These are crispy, golden bites of goodness!

See recipe

Restaurant-Style Slaw

This slaw is better than in your favorite restaurant! Excellent with b ...

See recipe

Zucchini Fries

Crispy, light, and healthy, these Zucchini Fries are the perfect appet ...

See recipe

Roasted Baby Carrots: Easy Recipe

Roasted Carrots Recipe: Roasted in a maple glaze, these baby carrots w ...

See recipe

Cheese Biscuits

These savoury cheese biscuits go together in a flash! Perfect as a sna ...

See recipe

Roasted Carrots with Lemon

Serve these flavorful roasted baby carrots with any main dish!

See recipe

Roasted Broccoli

This broccoli recipe is truly irresistible, healthy, and so easy to ma ...

See recipe

Green Beans with Tomatoes

This healthy green bean side dish is a yummy accent to any meal!

See recipe

Easy Glazed Carrots

These carrots have the most amazing honey glaze ever!

See recipe

Roasted Potatoes with Honey

This super delicious dish goes with anything and is extremely easy to ...

See recipe

Cauliflower Au Gratin

Cauliflower in a decadent sauce will have everyone scraping their plat ...

See recipe

Super Simple Sesame Green Beans

Sesame Green Beans: This simple dish is packed with flavors! Ready in ...

See recipe

Delicious Fried Okra

This is so simple to prepare and makes the perfect side dish!

See recipe

Salmon Patties

Crispy and tender at the same time, these salmon patties always disapp ...

See recipe

Delicious Cauliflower Fritters

Cauliflower Fritters: Sooo easy to make! Perfect when topped with sour ...

See recipe

Perfect Lentils

Here's how to cook lentils the right way!

See recipe

Baked Sweet Potatoes

This is probably the easiest way to bake sweet potatoes!

See recipe

Crispy Baked Cauliflower

Be sure you'll finish this vegan meal to the last crumb!

See recipe

Chicago-Style Hot Dog

Enjoy this easy hot dog in just 15 minutes!

See recipe

Rate & Review

Your rating

Your email Your review (optional)

Thank you for visiting TastyCookery!
Pick your gift now!

You can choose any number of gifts, from 1 to 3.

Chicken collection

Quick & Easy chicken recipes for those who want their dinner to be special!

Pancakes collection

Simple recipes, yummy pics, and an incredible dessert for your sunny morning!

Tasty Tales Magazine

Our exclusive seasonal recipe collection for you to cook fantastic dishes every day!

By receiving (a) gift (s), you confirm that you’re now a part of TastyCookery culinary community and agree to get quick and easy daily recipes by email.