CATEGORIES
Breakfast

Yam Smoothie

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Cook:
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Breakfast: Yam Smoothie
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INGREDIENTS
Servings: 8
yams
vanilla yogurt
milk
ice cubes
white sugar
ripe banana, sliced
DIRECTIONS
  1. Prick yams with a fork, and place on a plate. Cook in the microwave for 8 to 10 minutes, turning once, until tender. Cool, peel and dice.
  2. Combine the yams, yogurt, milk, ice cubes, sugar and banana in the container of a blender. Blend until smooth.
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