Reduce the carbs in your dinner chicken enchilada casserole by replacing the rice with cauliflower rice!
INGREDIENTS
Servings: 6
Cooked chicken, shredded
1 lb.
Olive oil
1 tbsp.
Cauliflower rice
6 cups
Corn
1 15-oz. can, drained
Black beans
1 15-oz can, drained, rinsed
Tomato
1, diced
Red enchilada sauce
1 can (28 oz.)
Monterey Jack cheese, shredded
1 cup
Chopped fresh cilantro
1 tbsp.
Avocado
1, sliced thinly
DIRECTIONS
- Preheat oven to 375°F/190°C/Gas Mark 5.
- Mix chicken with 7 oz. of red enchilada sauce until thoroughly combined. Set aside.
- Cook cauliflower rice in a skillet with olive oil over medium-high heat until tender. If there is any liquid, drain it.
- Stir corn, beans, and tomato into the cauliflower rice. Add the remaining enchilada sauce, mix thoroughly.
- Transfer cauliflower mixture to a 9x13 inch casserole dish. Top with chicken, spread in an even layer.
- Sprinkle with Monterey Jack, pop in the oven, and bake for 15 minutes or until well heated through and bubbling on top.
- Sprinkle with cilantro. Serve with sliced avocado on top.
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