CATEGORIES
Main dish

Healthy Citrus Poached Salmon

Prep:
10 m
Cook:
20 m
Ready in:
30 m
Yum
A very light dinner dish that can be served with a salad or white rice. Try tonight!
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INGREDIENTS
Servings: 5
Chicken stock
4 cups
Orange juice
2 cups
Grapefruit juice
2 cups
White wine
2 cups
Yellow onion
1, small, chopped
Carrot
1, small, chopped
Kaffir lime leaves
2, sliced
Garlic
2 tbsp., minced
Lemongrass
½ cup, chopped
Salt
1 tsp.
White pepper
1 tsp.
Salmon fillets
2 ½ lbs.
Orange
1, zest of (can be replaced with 1 grapefruit, lemon, or lime)
DIRECTIONS
  1. Combine the first nine ingredients (from chicken stock to lemongrass) in a large pot, season with salt and pepper.
  2. Bring to a boil and boil for 5 to 10 minutes to reduce the liquid and soften vegetables.
  3. Reduce the heat to a low simmer, put the salmon in the liquid (skin side down) and cook for about 5 to 10 more minutes or until flaky and tender.
  4. Garnish with fruit and serve.
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