CATEGORIES
Vegetarian

Roasted Root Veggies

Prep:
10 m
Cook:
50 m
Ready in:
1 h 0 m
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This easy recipe is low-fat, superhealthy and high in fibre!
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INGREDIENTS
Servings: 8
Carrots
1 ½ lb, peeled, cut in half lengthwise and further into 4’’ sticks
Parsnips
1 ½ lb, peeled, cut in half lengthwise and further into 4’’ sticks
Olive oil
2 tbsps
Kosher salt
to taste
Fresh ground black pepper
to taste
¼ onion, small chopped
Unsalted butter
4 tbsps, chopped into pieces
Bourbon
¼ cup
Dark brown sugar
3 tbsps
DIRECTIONS
  1. While preheating oven to 450°F/230°C/Gas Mark 8, toss carrot and parsnip sticks with oil on a baking sheet with rims. Season generously with salt and pepper, pop in the oven, bake for 25 minutes, giving the baking sheet an occasional toss to let the veggies cook through and char beautifully.
  2. Remove roots from oven. Sprinkle with chopped onions, butter pieces, and brown sugar. Add splashes of bourbon and toss to coat evenly. Pop back in the oven and continue roasting for 8 minutes until caramelized.
  3. Serve on plates with cooking juices poured over.
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