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Seared Halibut with Pineapple Salsa

Prep:

15 m

Cook:

15 m

Ready in:

30 m

Yum

One of the easiest weeknight halibut recipes and one of the healthiest ones, too!

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Servings: 4

Halibut

4 fillets, 7 oz.

Jerk seasoning

2 tbsp.

Olive oil

1 tbsp.

Pineapple chunks

12 oz., canned, drained

Red onion

¼ cup, diced

Jalapeno pepper

1, seeded, diced

Dried cilantro

¼ tsp.

Sprinkle halibut with seasoning on both sides.
Pour olive oil in a skillet and heat it over a medium high heat until hot.
Place halibut in the skillet and sear it on one side for about 5 minutes.
When halibut is seared on one side and no longer sticks to the skillet, flip it.
Sear for 1 minute on the other side, reduce the heat, and cook it for 5 to 8 more minutes or until halibut is cooked through.
Add all the remaining ingredients (from pineapple to cilantro) to a bowl and toss well. Serve salsa with the prepared halibut.

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